Emotion Detective: A Daily Feelings Journal for Kids: Teaching Kids Mindfulness, Self-Regulation Skills & Coping Strategies. A Daily Workbook to Help … Understand Emotions, Mood Management for Kids
Amazon.com Price: $7.99 (as of 02/01/2024 13:38 PST- Details)
Are you looking for a way to help your child understand and manage their emotions?
Look no further than Emotion Detective! This self regulation workbook for kids is designed for ages 6-14, and features the Emotion Detective, who teaches children and tweens to recognize their feelings and express them in a healthy way, developing their executive functioning skills and social emotional learning.
With a fun detective theme, your child will love filling out the daily prompts and making journaling a part of their everyday routine. This calming emotions journal teaches coping skills and mindfulness for kids to help with anxiety, stress and anger.
Emotion Detective includes:
- Feelings activities for kids to investigate, identify and help regulate emotions
- Fun features to ‘Decode Your Day’ – choose the emotive face or draw your own!
- Sloth the Worry Sleuth to help kids with anxiety
- Engaging journal prompts to promote mindfulness, gratitude and self-reflection
- Empowering affirmations to boost positivity and promote good mental and emotional health
At the beginning of the book, there are activities to help your child learn how to recognise their emotions and coping strategies on how to manage them. The repeated pair of daily journal pages throughout the book feature a different journal prompt and affirmation per page – your child will never get bored with this question-a-day journal!
Undated and with space for your child to write the date in, this feelings journal for kids is perfect for any time of year. The repeated aspects of the journal are beneficial in helping your child make this daily recording routine, providing reassurance and benefits for your child’s mental health.
Whether your child needs help with mindfulness, coping skills, or simply wants a fun and creative way to express themselves, Emotion Detective is the perfect book for dealing with feelings!